About ME
My passion is to make therapy more accessible to all people
Having worked with a diverse range of people from all walks of life. I’ve learnt technology plays a massive part in doing so, as we are able to reach more people at times that suit them. My approach is to support people using evidence-based research and client focused holistic therapy. The use of the therapeutic alliance in building trust is key to this.
Mind Emotions Self
Therapy
Cognitive Behaviour Therapy (CBT) is a form of talking therapy which can help a person look at situations differently.
Cognitive Behaviour Therapy helps to understand thoughts, emotions and behaviours focusing on challenging any unhelpful thoughts and beliefs, to gradually change our behaviours.
You can send me your information to start you on your journey to the new you today.
After your first contact with me I will send you a welcome pack. Let’s kickstart you on your new life journey.
Client testimonials
Don’t take my word for it
– read what my clients have to say: